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This is the only thing that makes sense for me and my body. I have developed some terrible habits when it comes to eating.
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87.5 kg
これまでの減量分: 0 kg.
残り: 21.8 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2015年 04月 4日:
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2260 kcal
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脂質: 71.83g | たんぱく質: 81.42g | 炭水化物: 319.34g.
朝食: Welch's Welchito Fruit Punch Juice Drink, Chef Boyardee Beefaroni (Can). 昼食: Spanish Rice, Enchilada with Beef and Cheese. 夕食: Milk (2% Lowfat with Added Vitamin A), Chocolate Chip Cookie, Jiffy Cornbread, Betty Crocker Homestyle Creamy Butter Mashed Potatoes, Kraft Velveeta Shells & Cheese Original, Corn, A.1. Steak Sauces And Marinades A1 Steak Sauce, Pork Chop. 軽食/その他: Kellogg's Fruity Snacks - Mixed Berry (Pouch). もっと...
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2184 kcal
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運動:
dressing - 5 分, Eating - 15 分, Sponge Bath - 1 時間, Walking on Crutches - 15 分, 休憩 - 13 時間 25 分, 睡眠 - 9 時間. もっと...
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