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not too worried considering my evil aunt Is coming!
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81.7 kg
これまでの減量分: 3.5 kg.
残り: 6.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 10月 10日:
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2156 kcal
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脂質: 134.45g | たんぱく質: 111.89g | 炭水化物: 184.65g.
朝食: Bubbl'r Antioxidant Sparkling Water, Oscar Mayer Real Bacon Bits, Fried Egg without Fat, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Village Hearth Light Italian Bread. 昼食: Chicken Thigh (Skin Not Eaten), Chili's Side Salad with Ranch. 夕食: Salsa, Sour Cream, Tortilla Corn Chips, Artisan Fresh Spinach Artichoke Dip, Egg, L'oven Fresh Low Carb Tortilla, Nachos with Beef and Cheese. 軽食/その他: Great Value Creamy Peanut Butter, Apples , Fiber One 70 Calories Brownie, KeVita Sparkling Probiotic Drink Mojito Lime Mint Coconut, Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon, Coffee, Coffee-Mate Zero Sugar Cinnamon Roll, Southern Grove 100 Calorie Almonds & Walnuts. もっと...
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週に1.1 kg増量中
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