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This week has been rough. Found out that I have to go in for a recorded forensic interview because of some stuff that I told my therapist. I don't know when I will go in but my mom is meeting with police from two different departments tomorrow. I'm scared that I will eventually have to face my father in court but for now I will focus on my own health.
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83.2 kg
これまでの減量分: 0 kg.
残り: 28.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 10月 8日:
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1530 kcal
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脂質: 62.70g | たんぱく質: 87.19g | 炭水化物: 160.64g.
朝食: Dunkin' Donuts Glazed Donut, Dunkin' Donuts Glazed Donut. 昼食: Kirkland Signature Rotisserie Chicken Breast Meat, Peanut Butter, White Rice, Goat Meat, Goat Meat, Goat Meat, Goat Meat. 夕食: Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Mustard, Kraft American Cheese Slice, Sara Lee Whole Grain White Bread. 軽食/その他: Go-Gurt. もっと...
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週に5.4 kg増量中
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 コメント
I hope things work out, sending you energy and good vibes so you feel better.
2023年 10月 8日 投稿者: Angus Bjornson
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I'm really sorry to hear that. Please try not to worry about things you can't control or haven't happened. All you can do is be honest. I'll say a prayer for you tonight and will be thinking of you tomorrow and hoping all goes well. Relax and rest well 🙏❣️
2023年 10月 8日 投稿者: 2melons
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