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I have a busy day so I weighed in 3 hours earlier than I normally do. I had no loss and no gain but I probably would have lost a little if I weighed at the normal time.
It's a beautiful morning at the beach, sun is shining, skies are blue. How is it where you live?
Have a wonderful Good Friday and a happy Easter!
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96.7 kg
これまでの減量分: 25.3 kg.
残り: 21.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 04月 3日:
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207 kcal
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脂質: 9.72g | たんぱく質: 10.35g | 炭水化物: 21.55g.
朝食: Navels Oranges, Egg, Lettuce, Bar-S Foods Deli Ham, International Delight Sugar Free French Vanilla Coffee Creamer. もっと...
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体重に変化ありません
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