2023年 09月 26日の計量結果（日記のエントリーがない日）
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75.7 kg
これまでの減量分: 0 kg.
残り: 14.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 09月 26日:
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1192 kcal
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脂質: 83.84g | たんぱく質: 71.57g | 炭水化物: 36.51g.
朝食: Land O'Lakes Traditional Half & Half, Friendly Farms Sugar Free Hazelnut Creamer, Coffee (Brewed From Grounds), Garden of Life Grass Fed Collagen Peptides. 昼食: Nature's Promise Organic Grape Tomatoes, Wish-Bone Chunky Blue Cheese Dressing, Cucumber (with Peel), Upstate Farms String Cheese, Kirkland Signature Organic Brown Eggs, Hass Avocado. 夕食: Impossible Foods Impossible Burger, Great Value Sharp Cheddar Cheese, Butter (Salted), Daisy Sour Cream, Cooked Cauliflower (Fat Not Added in Cooking). もっと...
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週に0.2 kg増量中
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