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im expecting a few lbs to drop off quickly after the holiday weight gain , hopefully by monday i will know exactly what my "true" weight is with all the excess food and water gone :) . All the best People
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74.4 kg
これまでの減量分: 30.4 kg.
残り: 10.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 09月 23日:
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972 kcal
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脂質: 59.89g | たんぱく質: 58.64g | 炭水化物: 46.49g.
朝食: Heinz Tomato Ketchup, Semi-Skimmed Milk, Cathedral City Mature Cheddar Cheese, Lard, Egg. もっと...
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週に3.2 kg減量中
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