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When the number on the scales reached 72 I was shocked. Shocked how fast you can gain the weight only by quitting gym though eating normally! It was hard, but I did push myself to go to the gym and buy a month pass. Feeling much, much better kbow, and scales shows smaller number! :) Happy!
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69.9 kg
これまでの減量分: 19.1 kg.
残り: 7.9 kg.
ダイエット続き: まあまあ.
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週に0.3 kg減量中
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