2015年 03月 17日の計量結果（日記のエントリーがない日）
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93.0 kg
これまでの減量分: 0 kg.
残り: 13.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 03月 17日:
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1862 kcal
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脂質: 95.51g | たんぱく質: 77.45g | 炭水化物: 158.97g.
朝食: Kraft Shredded Colby & Monterey Jack Cheese, Eckrich Reduced Fat Hard Salami, V8 Original 100% Vegetable Juice, Land O'Lakes Low Fat Half & Half, Trader Joe's Organic Turbinado Raw Cane Sugar. 昼食: Dole Romaine Lettuce, Hormel Black Label Bacon Original, Albertsons Hard Boiled Egg Whites, Best Foods Olive Oil Reduced Fat Mayonnaise, Boiled Egg, Vlasic Dill Relish. 夕食: Cooked Carrots (from Fresh, Fat Not Added in Cooking), Butter (Salted), Russet Potatoes (Flesh and Skin, Baked), Michelob Ultra Light Beer, Cooked Green Cabbage, Corned Beef Brisket (Cured). 軽食/その他: Lindt Intense Orange Dark Extra Fine Chocolate, Keebler Grahams Crackers Original, Nutella Hazelnut Spread, Milk (Nonfat), Honey. もっと...
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週に6.4 kg減量中
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