2023年 08月 13日の計量結果（日記のエントリーがない日）
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128.6 kg
これまでの減量分: 16.1 kg.
残り: 60.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 08月 13日:
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30300 kcal
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脂質: 875.54g | たんぱく質: 1226.50g | 炭水化物: 4398.33g.
朝食: Clover Valley Chocolate Chip Chewy Granola Bar , International Delight White Chocolate Mocha Creamer , Nescafe Taster's Choice Original Gourmet Instant Coffee. 昼食: TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Kraft 3 Cheese Mexicana Shredded Cheese, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano, TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano , TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano , TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano , TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano , TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano , TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano , TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano , Oregano . 夕食: Bananas . もっと...
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体重に変化ありません
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