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I've maintained for about 6 weeks because I've been eating too much fat. -_- At least it was still low carb! lol Back on track as of yesterday with hitting my protein goal and staying under 20 carbs!
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103.3 kg
これまでの減量分: 8.7 kg.
残り: 36.7 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2015年 03月 13日:
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1300 kcal
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脂質: 83.77g | たんぱく質: 105.24g | 炭水化物: 21.93g.
朝食: Truvia Sweetener, Land O'Lakes Heavy Whipping Cream, Kerrygold Pure Irish Butter, Kroger Eggs (Large), Hormel Black Label Bacon Thick Slices. 昼食: Fathead Pizza. 夕食: Black Forest Ham, Chicken Drumstick Meat (Broilers or Fryers, Fried, Cooked). もっと...
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週に0.2 kg減量中
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