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278
and feeling great,
wish I started sooner but its never too late.
Exercise
is on the rise
(but I could really do without the chafing thighs)
WOOHOO!!!!!
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126.1 kg
これまでの減量分: 10.0 kg.
残り: 1.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 03月 12日:
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1075 kcal
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脂質: 52.11g | たんぱく質: 126.08g | 炭水化物: 28.37g.
朝食: Carl Buddig 90 Calorie Pack The Original Deli Thin Turkey, Hard-Boiled Egg. 昼食: Marketside Fresh Spinach, Kirkland Signature Boneless Skinless Chicken Thighs. 夕食: Hoody's Peanuts Roasted in the Shell, Body Fortress super advanced whey protein chocolate peanut butter (33g). もっと...
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週に3.8 kg減量中
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