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Another drop. Maybe I should weigh in every day to slap myself if I go up even a half a pound.
Have a great day!
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96.6 kg
これまでの減量分: 25.4 kg.
残り: 21.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 03月 12日:
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203 kcal
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脂質: 7.00g | たんぱく質: 16.65g | 炭水化物: 22.20g.
朝食: Trader Joe's 100% Whole Grain Fiber Bread Multigrain, International Delight Sugar Free French Vanilla Coffee Creamer, Bar-S Foods Premium Deli Honey Ham, Egg Beaters All Natural 100% Egg Whites. もっと...
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週に2.5 kg減量中
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