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Mid terms and crazy work schedule have gotten me off track the last 2 weeks. Time to get back on track.
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72.6 kg
これまでの減量分: 0 kg.
残り: 9.1 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2009年 09月 28日:
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1556 kcal
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脂質: 67.92g | たんぱく質: 66.00g | 炭水化物: 177.75g.
朝食: Hard-Boiled Egg, balance bar. 昼食: Easy Mac Cups - Original, Deli Fresh Oven Roasted Shaved Turkey Breast. 夕食: kraft mayo with olive oil, Hard-Boiled Egg. 軽食/その他: weight watchers english toffee crunch, Clementines, trail mix, Ice Cream Bars - English Toffee Crunch. もっと...
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週に0.6 kg増量中
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