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Im doing great with breakfast and lunch. I have a hard time sticking to my dinner menu. I guess i need to start meal prepping dinner. Plus side, my pants fit more loose this morning! HALLELUJAH!!
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77.8 kg
これまでの減量分: 1.6 kg.
残り: 14.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 03月 5日:
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1565 kcal
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脂質: 87.25g | たんぱく質: 32.50g | 炭水化物: 169.50g.
朝食: Rice Dream Vanilla Enriched Rice Milk, Kashi GOLEAN Crunch! Cereal. 昼食: Kraft Chunky Blue Cheese Dressing, Calavo Avocado, Fresh Selections Chef Salad. 夕食: Great Value Light Apple Juice Cocktail, Odwalla Strawberry Banana Fruit Smoothie. 軽食/その他: Welch's Fruit Snacks Fat Free. もっと...
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週に1.6 kg減量中
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