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Any drop is a good drop! hopefully I can keep it off. tonight I'm eating at my favourite local restaurant. she makes the most incredible poutine and smash burgers. thankfully I didn't eat much today so this shouldn't be too bad haha
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79.7 kg
これまでの減量分: 7.0 kg.
残り: 2.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 07月 19日:
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1761 kcal
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脂質: 77.35g | たんぱく質: 72.41g | 炭水化物: 202.83g.
朝食: Blueberry Muffins. 昼食: M&M Meat Shops Teriyaki Pork Tenderloin. 夕食: Crush Cream Soda (Can), Poutine, White Spot Monty Mushroom Burger. 軽食/その他: Watermelon , Watermelon . もっと...
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週に0.8 kg減量中
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