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Full Stats Update:
STAT......START....CURR....DELTA
Date...........3-16.......7-26.......132d
Weight......222.3.....195.6.......-26.7
Fat.............66.8.......52.1.......-14.7
% Fat......30.5%....26.7%......-3.8%
% Water..50.7%....53.5%.....+2.8%
% Bone.....8.5%......8.2%.......0.3%
BMI............31.7.......28.3.........-3.4
STAT......START....CURR....DELTA
Date...........3-16.......7-16..........4m
Neck..........17.5.......15.3..........2.3
Chest.........42.0.......38.0..........4.0
Arm...........13.8.......12.0..........1.8
Forearm.....12.5.......10.8..........1.8
Waist.........43.0.......34.8..........8.3
Hips...........44.0.......36.5..........5.5
Thigh..........25.5.......24.0..........1.5
Calf............16.2.......15.0..........1.2
Total.........214.5.....186.3........28.3
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88.7 kg
これまでの減量分: 15.6 kg.
残り: 9.3 kg.
ダイエット続き: まあまあ.
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週に0.2 kg減量中
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