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Wish I could be thankful that I lost weight this week but I was sick all weekend with a cold my daughter shared with me so I barely ate anything and that's what the scale shows. Once I shake this bug I will probably go back up a few pounds. Would be nice to keep the pound and a half off but I know with the stress work is putting on me right now, its not gonna happen
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98.0 kg
これまでの減量分: 6.4 kg.
残り: 16.3 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2015年 03月 2日:
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1557 kcal
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脂質: 68.28g | たんぱく質: 40.01g | 炭水化物: 201.02g.
朝食: Oranges, Toasted Whole Wheat Bread, Quaker Instant Oatmeal - Maple & Brown Sugar. 昼食: Friendly's Chicken Sliders, Checkers French Fries (Small). もっと...
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週に0.7 kg減量中
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