Awesome work Zen! I am skipping fasting this week in prep for next weeks challenge and I have noticed that here on my usual fasting days, I'm not very hungry but I am managing to eat protein with a few veggies! I'm thinking I may have been sliding into a rut and switching it up for two weeks is a good thing!
2023年 07月 7日 投稿者: debrafrederick
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Thanks, Deb! That sounds like a plan! I haven't been to the challenge page. When do we start exactly? Tomorrow after dinner?
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Z…set tour intentions….make it happens…conquer the mind..the rest follows
2023年 07月 7日 投稿者: wannabhealthier
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I gotcha, WBH!!! Intentions set! Hyperfocused! 😉
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Sunday after dinner, I just posted a reply to a member in the forum, it's concerning to me, she joined and she is at 112 lbs and has a goal of 110, I don't believe she has the body fat percentage to sustain an extended fast. Maybe we should have left it at by invitation only.
2023年 07月 7日 投稿者: debrafrederick
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@Deb 😱 Did you tell her, or make a statement in general of the people who should not fast?
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Sounds great, keep up the good work
2023年 07月 7日 投稿者: shirfleur 1
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I did, hopefully she did not find it offensive, I'm not trying to hurt anyone's feelings or down play their goals, but safety first!
2023年 07月 7日 投稿者: debrafrederick
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@Deb I know that's right!!!
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That is amazing! Congratulations!! Love the meal you described! Perfect.
2023年 07月 7日 投稿者: StormsGirl
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You are doing so great! Sometimes it's hard to keep moving forward when there is drama going on around you but you got this and you are conquering it!!👍👍👍
2023年 07月 7日 投稿者: Diana 1234
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Bet your starting to notice some of the benefits of being on this healthy lifestyle change….isn’t it a natural high seeing the benefits going on before your eyes….
2023年 07月 7日 投稿者: wannabhealthier
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@Thank you Storms & Dianna! Your support means ALOT! 😊 @Diana that's why I chose the name "warrior", because I know I am stronger than circumstances. I just had to find that again.
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@WBH YESSSS!!!! I haven't felt this full of life in a LONG time!!! 😁
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You are doing so great. Congrats!
2023年 07月 7日 投稿者: BabyBbomb
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ZenusWarriorPrincess - Your enthusiasm and focus is an inspiration to me; Thank You!
2023年 07月 7日 投稿者: erikahollister
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@Erika Thank you! The thing about me us that I'm an "all or nothing" type of person. Which is both a blessing & a curse. 😌😔 Do you remember me from before, YEARS ago? FatGirlJenny/Caterpillar2Butterfly
I remember you! 🙂
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Zenus your excitement is contagious!!!! Great work!!
2023年 07月 7日 投稿者: Yearofhealth2023
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