Eonadaの日記, 2015年 02月 26日

Hoping to continue to see the downward trend. Almost back to my lowest weight, and then actual progress won't be far behind.

102.9 kg これまでの減量分: 7.3 kg.    残り: 21.2 kg.    ダイエット続き: まあまあ.

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1675 kcal

脂質: 75.52g | たんぱく質: 115.45g | 炭水化物: 41.67g.   朝食: Parmesan Cheese (Shredded), Zucchini, Kirkland Signature Fully Cooked Bacon, Coffee (Brewed From Grounds), O Organics Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup. 昼食: Hampton Creek Just Mayo, Knorr Hispanic Chicken Bouillon Cubes, Mushrooms, BelGioioso Sharp Provolone Cheese, Kirkland Signature Rotisserie Chicken Breast Meat. 夕食: Dole Field Greens, Kerrygold Pure Irish Butter, Bob's Bleu Cheese Dressing & Dip, Shrimp. 軽食/その他: Bacardi Limon, Pineapple. もっと...