2015年 02月 26日の計量結果（日記のエントリーがない日）
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114.3 kg
これまでの減量分: 40.8 kg.
残り: 23.6 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2015年 02月 26日:
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1068 kcal
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脂質: 33.62g | たんぱく質: 85.21g | 炭水化物: 105.83g.
朝食: Florida Pink and Red Grapefruit, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Aquafina Water (16.9 oz), DaVinci Gourmet Sugar Free Cookie Dough Syrup. 昼食: Pro-Nutra Fit 15-Tangy Orange Cream, Blue Diamond Toasted Coconut Almonds, Progresso Healthy Favorites Chicken & Wild Rice Soup (45% Less Sodium), Aquafina Water (16.9 oz). 夕食: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Aquafina Water (16.9 oz). 軽食/その他: General Mills Gluten Free Chex Oatmeal-Maple Brown Sugar, Greek 100 Whips Black Cherry, Dasani Bottled Water (16.9 oz), Dannon Oikos Triple Zero Strawberry. もっと...
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週に0.3 kg増量中
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