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0.1kg 😝😝😝. I guess any loss is a loss? Stick to my kj's 100% in the week, but weekends are crazy! Need to work on those.....
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83.3 kg
これまでの減量分: 5.5 kg.
残り: 8.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 02月 24日:
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860 kcal
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脂質: 30.43g | たんぱく質: 45.21g | 炭水化物: 101.73g.
朝食: Fruit Salad, Low GI Muesli, Green Tea, Coffee (Brewed From Grounds) , Plain Yoghurt (Lowfat). 昼食: KOO Baked Beans in Tomato Sauce, Hummus Reduced Fat, Marmite, Crackerbread, Mozzarella Cheese. 軽食/その他: Woolworths Choc Digestive Biscuits, VitaSnack Sour Cream & Chives Rice Crackers. もっと...
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週に0.1 kg減量中
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