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I am finally under 300!!!
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135.6 kg
これまでの減量分: 19.5 kg.
残り: 44.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 07月 24日:
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941 kcal
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脂質: 24.59g | たんぱく質: 34.46g | 炭水化物: 152.13g.
朝食: Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, Bagel-fuls Whole Grain. 昼食: Fat Free Zesty Italian Dressing, Snackers Toasted Five Cheese Ravioli, Classic Iceberg Salad, Cucumber (Peeled), Red Tomatoes. 夕食: Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, Spicy Saffron Rice, Roasted Broiled or Baked Chicken Drumstick. 軽食/その他: Chocolate Sandwich Cookies, Water (Bottled), Organic Bagged Fruits - Harvest Berries. もっと...
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週に0.5 kg減量中
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