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Been a year since my surgery and my mini-goal was to be back at my surgery weight at this time. Well I was close but no cigar. I need to just keep on moving and not let this set me back. I have seen some amazing results on here so I know it can be done, I just have to not let myself get in the way of what I need to do. My hope is that once the weather warms up I will do better because then I can get out and walk more and ride my bike, winter makes me just want to veg.
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98.7 kg
これまでの減量分: 5.7 kg.
残り: 17.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 02月 23日:
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893 kcal
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脂質: 36.33g | たんぱく質: 38.44g | 炭水化物: 107.48g.
朝食: Fiber One Chewy Bars - Oats & Chocolate, Country Crock Spreadable Butter, Toasted Whole Wheat Bread. 昼食: TGI Friday's Potato Skins Snack Chips. 夕食: Roll, Kraft Stove Top Chicken Flavor Stuffing Mix, Tyson Foods Boneless Skinless Chicken Breasts. もっと...
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体重に変化ありません
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