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Well Valentine's Day killed me. Lord I hate that holiday. I thought I was stronger then I am. I started eating Friday at work--boss gave each of us a small cake and a dozen iced sugar cookies and put a bunch of the iced sugar cookies out for us to snack on. Well snack I did and then Saturday after seeing all the valentine's posts on Facebook I snacked again. I got back on track today and hopefully will stay there.
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98.7 kg
これまでの減量分: 5.7 kg.
残り: 17.0 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2015年 02月 16日:
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1028 kcal
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脂質: 45.70g | たんぱく質: 39.03g | 炭水化物: 125.78g.
朝食: Oranges, Toasted Whole Wheat Bread, Country Crock Spreadable Butter. 昼食: Fiber One Chewy Bars - Oats & Chocolate. 夕食: American Cheese, Egg, Toasted Whole Wheat Bread. もっと...
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週に0.5 kg増量中
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