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My daughter and her boyfriend took me out to celebrate my 58th birthday at The Cheesecake Factory – I had the Burger Americana with fries and lots of their delicious white and black bread plus fudge cake and three scoops of ice cream with whip cream…
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78.2 kg
これまでの減量分: 26.1 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 06月 5日:
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1442 kcal
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脂質: 57.77g | たんぱく質: 45.52g | 炭水化物: 196.45g.
朝食: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter, Cream Cheese. 軽食/その他: Baileys Original Irish Cream, Snack Pack Sugar Free Chocolate Pudding, Wonderful Pistachios (Package), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. もっと...
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週に14.3 kg増量中
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