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Have had no appetite for the last couple of days, which is good for the weight but stress weight loss normally bounces back on twice as fast. Will try and keep it off as I feel better. Maybe go for a walk instead of a wine.
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85 kg
これまでの減量分: 0 kg.
残り: 11 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 06月 5日:
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957 kcal
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脂質: 40.76g | たんぱく質: 31.10g | 炭水化物: 35.17g.
朝食: Coles Full Cream Milk, Whipping Cream, Coffee. 昼食: Red Rooster Regular Chicken Pops. 夕食: Sauvignon Blanc Wine . もっと...
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週に3.5 kg減量中
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