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Happy Valentine's Day friends. May your day find you surrounded by loved ones.
We are headed to a museum then maybe a walk through a botanical gardens, then dinner out and ending the day at Costco. What's valentine's day if you don't get to Costco? lol
Hope whatever you are doing brings you happiness!
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74.3 kg
これまでの減量分: 25.0 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 02月 14日:
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2381 kcal
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脂質: 76.47g | たんぱく質: 121.29g | 炭水化物: 307.59g.
朝食: Hashed Brown Potatoes, Cinnamon Bread, Bacon (Cured, Baked, Cooked), Green Peppers, Onions, Unsalted Butter Stick, Egg, Zurvita Zeal For Life, Honey. 昼食: Olive Garden Dr Pepper, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks, Olive Garden Stuffed Chicken Marsala (Dinner). 夕食: IGA hot cocoa mix. 軽食/その他: Epoca Cool Plus Probiotic Cultured Dairy Beverage, Costco Very Berry Sundae. もっと...
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2568 kcal
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運動:
立つ - 3 時間, 歩く（ゆっくり） - 時速3km - 3 時間, ショッピング - 1 時間, 座る - 3 時間, 運転 - 2 時間, 睡眠 - 8 時間, 休憩 - 4 時間. もっと...
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週に0.1 kg減量中
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