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A little loss! I'm relieved. It's been so hot I'm having a hard time exercising. Hoping I'll adjust to the heat soon 😓
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81.1 kg
これまでの減量分: 5.5 kg.
残り: 4.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 06月 1日:
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1645 kcal
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脂質: 52.36g | たんぱく質: 118.38g | 炭水化物: 167.79g.
朝食: Danone Danactive Drinkable Probiotic Yogurt. 昼食: Quick burrito. 夕食: Cavendish Farms Hash Brown Patties , Great Value Asian Style Vegetables Frozen, Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). 軽食/その他: Nestea Natural Lemon Flavour Iced Tea, Great Value Cherry Sours, Marshmallow, Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). もっと...
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週に0.2 kg減量中
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