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Thought I would have lost since I did 2 hours and 50 minutes cycling in 9 days. But here we are.
I actually weighed myself Saturday, I was 76.1kg. So maybe it was Sunday Dinner.
Body Fat 32.2%
BMI 26.1
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77.4 kg
これまでの減量分: 21.6 kg.
残り: 9.4 kg.
ダイエット続き: まあまあ.
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週に0.4 kg増量中
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