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It's progress! I really wish I had people to talk to to help motivate me on this journey. Honestly, I'm such a shy person that I've always struggled to make and keep friends. Even if there's nobody I personally know on this platform, though, this little journal and getting to interact with other people with a similar goal has been really nice. It makes me feel a lot less alone.
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80.6 kg
これまでの減量分: 6.0 kg.
残り: 3.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 05月 24日:
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1874 kcal
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脂質: 67.01g | たんぱく質: 44.39g | 炭水化物: 278.41g.
朝食: Nestea Natural Lemon Flavour Iced Tea. 昼食: Bananas , Danone Danactive Drinkable Probiotic Yogurt. 夕食: Litehouse Caesar Dressing & Dip, Pizza with Meat and Vegetables. 軽食/その他: Dole Peaches in Strawberry Gel, Natrel Lactose Free Chocolate Milk , Pop Daddy Dill Pickle Pretzel Sticks, Farmers Market Butter Tart, Marshmallow. もっと...
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週に0.2 kg減量中
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