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Yesterday evening we went to Tin Martin to celebrate my daughter’s birthday. We had many drinks and good food. (https://www.tinmarintapas.com/menu)
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77.3 kg
これまでの減量分: 27.0 kg.
残り: 2.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 05月 24日:
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2154 kcal
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脂質: 111.98g | たんぱく質: 78.72g | 炭水化物: 214.79g.
朝食: American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. 夕食: Goya Tostones De Pana, Codfish Ball or Cake, Porto's Potato Ball, Salami. 軽食/その他: Wonderful Pistachios (Package), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Zucchini Cake. もっと...
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週に12.7 kg増量中
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