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Did good this weekend so I am proud of myself. Went to grocery store and walked by all the stuff that normally tempts me. I am hoping and praying that this new lifestyle is finally sinking in and I won't have so many ups and downs, just a bunch of downs.
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98.2 kg
これまでの減量分: 6.1 kg.
残り: 16.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 02月 9日:
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780 kcal
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脂質: 25.75g | たんぱく質: 26.72g | 炭水化物: 112.06g.
朝食: Country Crock Spreadable Butter, Toasted Whole Wheat Bread, Cuties Clementines. 夕食: Lasagna with Meat. 軽食/その他: Brach's Cinnamon Jelly Hearts. もっと...
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週に0.5 kg減量中
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