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Up & down all week. Try to be more consistent this week.
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80.6 kg
これまでの減量分: 0 kg.
残り: 17.1 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2023年 05月 15日:
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741 kcal
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脂質: 43.84g | たんぱく質: 65.37g | 炭水化物: 27.75g.
朝食: Avocados, Egg, Armstrong Havarti, Natural Selections Smoked Black Forest Ham. 昼食: Savor Grass Fed Unsalted Butter, Lilydale Chicken Breast Boneless Skinless, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Zucchini, President's Choice Baby Brussels Sprouts, Tre Stelle Parmigiano Reggiano. 軽食/その他: Lindt 90% Dark Chocolate, Herbal Tea. もっと...
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週に0.1 kg増量中
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