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So far a week and a half with no soda. Water is so boring. Now I'm drinking flavored tea with a teaspoon of local honey. I HATE regular tea. Only 1 caffeinated beverage per day.
It's been three weeks now and I finally don't crave sweets all day. I'm eating a lot less. Now if I could find some exercise that my sciatic won't scream about.
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120.9 kg
これまでの減量分: 7.0 kg.
残り: 21.1 kg.
ダイエット続き: まあまあ.
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週に0.4 kg減量中
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