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Ok! I'm really relieved. this could have been a lot worse. I'll keep doing my best and I can easily turn this around.
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81.6 kg
これまでの減量分: 5.1 kg.
残り: 4.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 05月 5日:
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1984 kcal
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脂質: 57.53g | たんぱく質: 75.73g | 炭水化物: 280.25g.
朝食: Wendy's Small Vanilla Frosty, Tim Hortons Blueberry Muffin, Tim Hortons Roast Beef Sandwich . 夕食: Kraft Rancher's Choice Dressing, Cucumber (with Peel) , Catch of The Day Sole Fillets, Potato Gnocchi. 軽食/その他: Independent Monster Cookie, Independent Monster Cookie, Pop Daddy Dill Pickle Pretzel Sticks, Pepperidge Farm Goldfish Flavour Blasted, Fruitopia Strawberry Passion Awareness. もっと...
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週に0.1 kg増量中
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