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Feels good to see the next drop down. feel hopeful
Think I am finally on the right track
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98.9 kg
これまでの減量分: 10.0 kg.
残り: 12.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 05月 3日:
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1287 kcal
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脂質: 51.58g | たんぱく質: 78.09g | 炭水化物: 128.44g.
昼食: Cracker Barrel Mashed Potatoes, Grilled Fish, Cooked Broccoli (Fat Not Added in Cooking), Unsalted Whipped Butter Stick, Coleslaw. 夕食: Subway Onions, Dole Pineapple in Lime Gel, Jason's Deli Tomato Slice, Ketchup , Tater Tots, Schar Gluten Free Hamburger Buns, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . 軽食/その他: Ham (Whole, Cured) , Schar Gluten Free Artisan Baker White Bread, Meijer Thin Sliced Swiss Cheese. もっと...
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週に0.2 kg減量中
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