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Always glad to see a drop (of any kind). Didn't have time to cut up my veggies for lunch before work today. So, this sounds like the perfect opportunity to go get some fast food right? Well, I'm not gonna. Too much work shedding these pounds. Definitely not worth the calories, fat, heartburn, hurting belly, and guilt it will leave me with. Gonna tear up my stashed pouches of tuna and snack sized dills though!
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103.6 kg
これまでの減量分: 4.8 kg.
残り: 26.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 01月 28日:
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1167 kcal
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脂質: 63.65g | たんぱく質: 59.68g | 炭水化物: 112.72g.
朝食: Spinach, Hawaiian Punch Sugar Free Singles To Go, Coffee, Egg. 昼食: Mt. Olive Kosher Dill Pickles, StarKist Foods Chunk Light Tuna in Water (Pouch). 夕食: Smithfield Smoked Sausage, Onions, Cooked Green Cabbage (Fat Added in Cooking), Smithfield Smoked Sausage. 軽食/その他: York Peppermint Pattie (39g), Wal-Mart Granny Smith Apple. もっと...
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週に1.3 kg減量中
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 コメント
The race to work always seems to cut into prepping lunches in the morning (today would be that day). My answer for this is the bowl of fruit (apples, bananas, small containers of blackberries & raspberries) -- grab & go.
2015年 01月 28日 投稿者: soonsoonsoon
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Yeah, I normally fix the entire weeks worth of lunches on Monday but I didn't get home until late and again yesterday. TODAY, I WILL prepare lunch for tomorrow and Friday, lol.
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glitterbugturkeyturkの体重の記録
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