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39.3% Been away for weekend and actually drank alcohol.. Gin.. so happy enough with just 0.7kg weight gain after food ive eaten.. which to be fair was 90% keto.. onion rings were perhaps a naughty treat..
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115.1 kg
これまでの減量分: 20.4 kg.
残り: 11.3 kg.
ダイエット続き: まあまあ.
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週に1.6 kg増量中
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