|
I went to Epstein‘s deli with an old friend and had a corn beef sandwich on club with a potato pancake. OMG - so delicious so worth it.
|
76.4 kg
これまでの減量分: 27.9 kg.
残り: 1.6 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2023年 04月 21日:
|
2134 kcal
|
脂質: 88.66g | たんぱく質: 61.44g | 炭水化物: 237.25g.
朝食: Banquet Brown 'N Serve Maple Sausage Links, Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Sugar Free Syrup, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Scrambled Egg, Butter, Whole Milk. 軽食/その他: Pina Colada, Dunkin' Donuts Pumpkin Munchkin, Wonderful Pistachios (Package), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. もっと...
|
週に11.1 kg増量中
|