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ate pretty healthy until the weekend. parties Thursday , Friday, and Saturday night
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84.3 kg
これまでの減量分: 10.9 kg.
残り: 0.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 01月 26日:
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2053 kcal
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脂質: 87.92g | たんぱく質: 48.23g | 炭水化物: 253.50g.
朝食: Orange Juice, McDonald's Sausage Biscuit (Regular). 昼食: SuperPretzel Soft Pretzels (with Salt), Trader Joe's Lentil Soup with Vegetables. 夕食: Anheuser-Busch Busch Light, Red Tomatoes (Canned), Home Fries, Sonic Corn Dog. 軽食/その他: Dry Roasted Peanuts (with Salt), Sonic Hot Fudge Sundae. もっと...
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週に0.6 kg減量中
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