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Done with my meta diet, yesterday was my last day. I now weigh 97kg after 13 days on this diet. From 105kg, so a total of 7kg lost in 2 weeks. I'm ok with it. I'm taking a break from diets. I will just eat healthy for now. And I will no longer pressurise myself by weighing everyday. I'm now going to weigh only once a week.
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97 kg
これまでの減量分: 8 kg.
残り: 32 kg.
ダイエット続き: まあまあ.
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週に1.2 kg減量中
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