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ok, so my wiegh in wasn't as bad as I thought. Although, I still feel heavier then my scale is showing. I 'm going to up my fluid intake the next few days... that should help "flush" out all the bad stuff from this past week!
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51.3 kg
これまでの減量分: 4.5 kg.
残り: 3.6 kg.
ダイエット続き: 不十分.
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週に1.2 kg増量中
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