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1.5 kg up due to Easter weekend and lots of hot cross buns and chocolate and ice cream! have to be stronger now 💪 🙏
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86 kg
これまでの減量分: 0 kg.
残り: 21 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 04月 11日:
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1057 kcal
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脂質: 60.88g | たんぱく質: 116.11g | 炭水化物: 4.94g.
昼食: Mainland Edam Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Grilled or Baked Chicken (Skin Eaten). もっと...
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週に0.3 kg増量中
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