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I'm just getting over having bronchcitis and a sinus infection. i lost my appetite. getting back on track with eating has been hard but i am snacking. i'm eating grains and simple carbs (corn chips / popcorn), not the healthiest but i know i will get back on track now that i'm feeling better. i was surprised to have lost weight after being in bed for so many days. i'm grateful none the less...
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64.8 kg
これまでの減量分: 0 kg.
残り: 10.3 kg.
ダイエット続き: 不十分.
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週に0.3 kg減量中
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