I gained 0.5 from yesterday because I I didn't follow the diet to the tee. I ate two fruits, when fruit were not mentioned in the meal plan for yesterday.
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99.5 kg
これまでの減量分: 5.5 kg.
残り: 34.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 01月 18日:
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2 kcal
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脂質: 0.05g | たんぱく質: 0.28g | 炭水化物: 0.09g.
朝食: Coffee. もっと...
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週に3.5 kg増量中
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