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After just 5 days on the Meta diet I have lost a total of 5.7kg. I'm so happy I can't wait for Monday to see how much I will have lost after 7 days.
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99 kg
これまでの減量分: 6 kg.
残り: 34 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 01月 17日:
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749 kcal
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脂質: 23.03g | たんぱく質: 72.36g | 炭水化物: 63.93g.
朝食: Toasted Bread, Coffee with Sugar. 昼食: Carrots, Boiled Egg. 夕食: Chicken Breast, Lettuce, Barbecue Sauce. 軽食/その他: Nectarines. もっと...
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週に8.4 kg減量中
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