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Oh My!!!!
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100.6 kg
これまでの減量分: 11.9 kg.
残り: 16.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 03月 22日:
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1756 kcal
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脂質: 82.32g | たんぱく質: 168.74g | 炭水化物: 119.31g.
夕食: Mamma Chia Chia Squeeze, Hormel Turkey Pepperoni 70% Less Fat, Kraft Natural Shredded Fat Free Cheddar Cheese, Great Value Fancy Fiesta Blend Cheese Shredded, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Egg (Whole) . 軽食/その他: Quest Chocolate Brownie Protein Bar, Perfect Foods Bar Peanut Butter Bar, Quest Vanilla Protein Shake, Quest Birthday Cake Protein Bar. もっと...
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週に2.2 kg減量中
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