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I guess that was a wild fluctuation. But this number shows I'm on track! I'm so relieved. Each week brings me a little closer to my goal.
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83.6 kg
これまでの減量分: 3.1 kg.
残り: 6.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 03月 16日:
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1412 kcal
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脂質: 69.62g | たんぱく質: 37.97g | 炭水化物: 166.75g.
朝食: Salmon Sandwich. 夕食: Swiss Chalet Chicken Pot Pie. 軽食/その他: Our Finest Gourmet Jelly Beans, Salmon Sandwich, President's Choice Dark Chocolate Covered Digestive Biscuits . もっと...
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週に4.4 kg減量中
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