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OK, maybe this will be my week to get focused : ).
Traveling to Milwaukee but will prepare meals in advance and lock down my calories. Will also commit to hitting the gym 3 times this week.
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90.3 kg
これまでの減量分: 0 kg.
残り: 8.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 01月 12日:
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608 kcal
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脂質: 5.46g | たんぱく質: 62.86g | 炭水化物: 76.08g.
朝食: Broccoli, Riceland Extra Long Grain Brown Rice, Skinless Chicken Breast. 昼食: Riceland Extra Long Grain Brown Rice, Broccoli, Skinless Chicken Breast. もっと...
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体重に変化ありません
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