Love living at and around my goal weight!
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72.6 kg
これまでの減量分: 31.8 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 03月 16日:
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1928 kcal
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脂質: 69.67g | たんぱく質: 52.92g | 炭水化物: 289.65g.
朝食: Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Butter, Cream Cheese. 軽食/その他: Justin's Nut Butter Organic Peanut Butter - Classic, Manischewitz Matzos, Philadelphia Original Cream Cheese, Snack Pack Sugar Free Chocolate Pudding, Dunkin' Donuts Pumpkin Munchkin, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. もっと...
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週に1.6 kg減量中
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